Soft Skill as an Empath

These last couple of days reminded me how much I need quiet as an Empath. 

More than any other time in my teaching life, I have seen talented, brilliant creative people get stressed out to the point of losing themselves. Empaths, in particular, are exhausted. 

Empaths experience a natural kinship with all life; others' suffering feels as real as your own. Your empathy can feel like your worst trait in this time of great sorrow, but the truth is that your ability is transformational.

With your empathy, you can transform the world around you, animals, plants, and the earth itself.

For you as an Empath to thrive, you need to care for your energy in very particular ways; this care allows you to use your empathic superpowers to heal yourself deeply.

An Empath heals by learning soft skills, significantly to strengthen and protect your empathy.

Starting February 6th, I will teach a new Meditation for Empath Class, a 4- week class, with tools and techniques specifically for empaths.